Browsing: Health

The UK has seen an epidemic of male mental health issues in recent years. Currently, around one in eight men…

The power of mindfulness colouring is more than you could ever expect. From reducing stress levels to improving brain function,…

If you haven’t heard about the amazing healing properties of crystals, then where have you been? Offering everything from compassion…

Ah, Wednesday. For many, it’s the hardest day of the week, with two days until the weekend and two behind…

While things may always seem like doom and gloom regarding the current state of world affairs, there are many ways…

In recent years there has been an influx in the creation of useful products to make your life easier. Many…

It is so easy to get caught up in the busyness and stress of life that we often forget to…

Yoga is an ancient practice originating in ancient India as a means of stilling the mind. While practised worldwide, yoga…

We’re sure you’ve heard about the amazing benefits of gratitude journalling. If you want to implement this regular gratitude practice…

The new CAR T-cell treatment has proven to send lupus into remission, creating hope that it could go a long…