Browsing: Health

A new trial has begun in the UK, researching the effect existing drugs can have on the development of MS.…

A four-day work week UK trial has proven to be a massive success as the majority of companies involved have…

Sometimes, things in your life have just run their course, whether it’s something in your personal life, a relationship, or…

Somatic breathwork is a relaxed and conscious way of breathing without tension. It has many benefits that we will discuss…

According to a new study, consuming a Mediterranean diet may reduce people’s risk of developing dementia. A recent study published…

Mindfulness poetry can be a powerful practice to incorporate into your daily life. These ten mindfulness poems could possibly change…

Let’s take a look at ten tadasana benefits for posture, health, and so much more. If you are new to…

No matter which game you play, there are many fantastic ways sports can improve your life, whether it be physically…

Are you focusing on your health or wanting to become a healthy weight this year? This article will tell you…

Pole dancing is an enjoyable activity with some fantastic benefits. Pole dancing has shifted from clubs into dance studios in…