Browsing: Health

We’re sure you’ve heard about the amazing benefits of gratitude journalling. If you want to implement this regular gratitude practice…

The new CAR T-cell treatment has proven to send lupus into remission, creating hope that it could go a long…

If you’re unsure about movement-based yoga, don’t give up yet, there may still be the perfect type of yoga for…

The self love movement has taken the world by storm in recent years. Here are ten self love affirmations that…

Success looks different for everyone. However, these positive affirmations for success will certainly help you achieve your dreams, whatever they…

A new malaria vaccine developed by the University of Oxford has been shown to provide the most effective protection against…

It’s been over two years since the COVID-19 pandemic took hold across the world. While it brought much pain and…

It can be very easy to be distracted by negative and imposing thoughts. Try these ten positive affirmations for anxiety…

Yoga has taken the world by storm in recent years, with many touting its myriad benefits for both your mental…

According to a new report from the World Health Organisation, life expectancy in Africa has risen by almost ten years…